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START YOUR JOURNEY

WORK WITH ME

Strong. Confident. Fit, your way.

Whether you’re training online, one-to-one, or as part of a group or team, I help men and women build strength, confidence and fitness that fits real life.

From gym-based programmes with clear guidance to in-person coaching, team sessions and fitness weekends, my approach is supportive, structured and designed to help you feel confident, not confused, in your training.

Who I Work With

You’re in the right place if you:

  • Want to feel stronger, fitter and more confident

  • Feel unsure or intimidated in the gym and want clear guidance

  • Want a plan to follow instead of guessing what to do

  • Need accountability to stay consistent

  • Want training that challenges you without being overwhelming

I work with men and women of all abilities, from beginners to experienced gym-goers who want better structure and progress.

How You Can Work With Me

ONLINE FITNESS COACHING

Train in the gym or at home, with confidence and clarity

My online coaching is ideal if you want the flexibility to train on your own schedule, without ever feeling lost or intimidated in the gym again.

Your programme can be gym-based, home-based, or a mix of both, with clear exercise demonstrations so you always know exactly what you’re doing and why.

✔ Gym-based or home workouts tailored to you
✔ Video exercise demonstrations for every movement
✔ Clear, easy-to-follow training plans
✔ App access for tracking workouts and progress
✔ Coaching, accountability and ongoing support

This isn’t a generic app or random workouts, it’s structured training with guidance, so you can walk into the gym knowing exactly what to do.

1:1 PERSONAL TRAINING

Focused coaching. Proper strength training. Real results.

If you want hands-on support, personalised programming and confidence with technique, 1:1 personal training gives you tailored coaching every step of the way.

✔ Individualised strength and fitness plans
✔ Technique coaching and confidence building
✔ Suitable for men and women at any level
✔ Sessions that challenge you, without pressure or judgement

GROUP, TEAM & CORPORATE TRAINING

Stronger individuals. Better teams.

I deliver group and team training for:

  • Football and netball teams

  • Corporate wellness and team fitness sessions

  • Private group fitness training

✔ Sessions tailored to your group’s goals
✔ Supportive, motivating environment
✔ Ideal for performance, wellbeing and team bonding

FITNESS WEEKENDS & EXPERIENCES

Train hard. Move well. Have fun.

From girls’ weekends to group fitness experiences and special events, these sessions combine challenging workouts with a great atmosphere and feel-good movement.

✔ Strength and conditioning sessions
✔ Suitable for mixed abilities
✔ Designed to leave you feeling energised, not exhausted

 

Why Train With Me

Fitness shouldn’t feel intimidating or confusing.

My coaching focuses on:

  • Clear plans instead of guesswork

  • Proper strength training without ego

  • Support, structure and confidence building

Whether you’re training online or in person, you’ll always know what you’re doing, why you’re doing it, and how it’s helping you progress.

Ready to Get Started?

Choose how you want to train and take the first step today.

👉 Apply Here to Get Started


Spaces are limited to make sure every one gets the support they need.

Simple, Transparent Rates

1:1 Personal Training with Beth

  • £40 per session – when training once a week

  • £35 per session – when training twice a week

Train consistently and save. All sessions are tailored to your goals, your body, and your pace.

👉 Apply Now to Book Your Sessions