Make it easier to stick to a routine by committing to a block of personal training sessions.
I recommend at least one personal training session a week, if you are supplementing your session with additional exercise during the week.
Unfortunately, you will not make noticeable gains by only exercising once a week.
Receive a 5% discount when you book this block of 6.
Once the booking has been made, if we haven't already discussed dates and times in previous conversations, I will contact you to organise your availability.
PLEASE GIVE 48 HOURS NOTICE TO ADJUST APPOINTMENTS WITH ME.