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Boot camps and workshops

Boot Camps

Want to join my spring/summer boot camps?

I’m looking to start them on Tuesday 23rd April at 6.30pm every week. 

Modifications are given for every exercise to suit all levels. 

Prices are £7 or £32 when you block book 5 sessions. 

* Sessions are non-refundable if cancelled within 24 hours, as places are in hot demand. *

Workshops 

Join me for a three hour Fat Loss Workshop.

This exclusive get together at my home will include discussions on:

  • nutrition
  • habit breaking
  • weight loss for your body type

as well as a healthy smoothie making class and a 50 minute full body workout with weights followed by a 30 minute stretch and mobility session. 

Healthy snacks and drinks will be provided throughout the day. 

You will go home with a printed guide and journal to help you put into practice everything you have learnt. 

There are only 8 spaces available for this exclusive event. 

It will take place on a Saturday from 10am - 1pm. 

Dates to be confirmed.